NEW to the method? Welcome!
We’re so glad your here! THE METHOD – PILATES is a strength-focused workout performed on a reformer, designed to challenge your body and elevate your training. While not traditional Pilates, classes move with purpose through dynamic, athletic sequences that build muscle, improve control, and enhance overall performance. This is not a slow or restorative class—expect to work hard, feel strong, and stay fully engaged from start to finish.
Each session combines precise movement with powerful resistance to help you develop strength, stability, and definition while staying connected to your body. Classes are fully guided with clear instruction and progressions offered, so you can work at a level that feels both challenging and achievable. Step onto the reformer ready to be challenged and leave feeling stronger, more confident, and accomplished.
2 WEEKS UNLIMTED $89
Our classes welcome all ability levels—no previous experience required. We know it can sometimes take up to 5 classes to really get the hang of it. That’s why we’re offering our Intro Offer: $89 for 2 weeks of unlimited classes for all new clients. Our instructors provide different levels and modifications during each class, so you can move at a pace that feels right for you
Book any session that fits your schedule through the THE METHOD – PILATES app or website and of our two locations. For your first class, arrive 10 minutes early so we can get you set up and comfortable. Wear whatever you feel good moving in and bring grip socks for safety and stability.
THE METHOD DIFFERENCE
At THE METHOD, we offer a thoughtfully crafted reformer experience designed to strengthen your body, improve the way you move, and leave you feeling confident and empowered. Our studios are intimate, beautifully designed spaces led by welcoming, knowledgeable instructors, allowing for personalized attention and a more connected, supportive experience. Here’s what makes us unique:
THE SPACE
THE METHOD-PILATES offers a luxury boutique environment that feels elevated without feeling clubby. No dark rooms, no heavy bass, no chaotic energy—just a clean, modern, calming atmosphere with curated music, our signature scent and thoughtful design that helps you feel grounded and focused.
THE WORKOUT
We’re not traditional Pilates. Our approach is strength-based, dynamic, and intentionally programmed for real results you can see and feel. Each class includes purposeful modifications and progressions so every client—new or experienced—feels appropriately challenged, supported, and empowered.
THE EXPERIENCE
At THE METHOD-PILATES, luxury meets warmth. Our instructors are friendly, encouraging, and committed to helping you feel comfortable and confident. The vibe is inclusive, welcoming, and approachable—an elevated space paired with genuine, down-to-earth guidance.
